Resources
Resources for help and reading.
Books that influenced my interests and independent research:
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The Tale of the Dueling Neurosurgeons The History of the Human Brain as Revealed by True Stories of Trauma, Madness, and Recovery by Sam Kean.
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD (Author), Daniel Maté.
Books by Dr. Daniel Amen: Psychiatrist and neuroscientist who promotes and utilizes the use of brain-imaging in clinical psychiatry practice.
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The End of Mental Illness by Daniel Amen.
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Forensics in Psychiatry by Dr. Daniel Amen.
Books and research on the founder of self-compassion: Dr. Kristin Neff.
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Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
References for my source material: Thank you to all the authors for teaching me what I know today.
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Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (Dsm-5-Tr(r)) by the American Psychiatric Association.
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Neuroplasticity (The MIT Press Essential Knowledge series) by Moheb Costandi.
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Mindset by Carol Dweck.
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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition by Bonnie Kaplan and Julia Rucklidge.